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Allen Carr's Easy Way to Quit Smoking
- Narrated by: John Chancer
- Length: 8 hrs and 24 mins
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This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.
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33 year smoker here. I'm now done
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Sounds crazy, but it actually works
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A big letdown
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Great book if its your first one
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33 year smoker here. I'm now done
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Great book if its your first one
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Don't waste your time
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Amazing!
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Not a fan
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Annoying vegan propaganda ruined it for me
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This book is a tool
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Same idea as the original but much preferred voice reader
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Quit Smoking Hypnosis Bundle with Positive Affirmations
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Great Book!
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I quit smoking after I listened to this.
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Grateful
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Author went overboard hawking his site
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Quit smoking and get over your cravings for nicotine - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you finally quit smoking once and for all - naturally. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, healthy habits, and controls your cravings for nicotine.
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Give it a chance!
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Allen Carr’s Easyway is a global phenomenon which has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr’s Easyway method to problem drinking. Rather than employing scare-tactics and enforcing painful restrictions on your drinking habits, it unravels the cognitive brainwashing behind your addictive behaviour.
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Simple and effective
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By: Allen Carr
Publisher's summary
Listen to this book now and become a happy nonsmoker for the rest of your life.
This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.
- Without using willpower, aids, substitutes, or gimmicks
- Without gaining weight
- Without suffering anxiety, depression, or unpleasant withdrawal symptoms
This audiobook is designed to help busy smokers who appreciate clear, no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly and immediately.
If you're someone who uses any nicotine product other than cigarettes, this book will also work perfectly for you.
Critic reviews
"Allen Carr's international bestseller...has helped countless people quit." (Time Out New York)
"The Allen Carr program was nothing short of a miracle." (Anjelica Huston)
"His skill is in removing the psychological dependence." (The Sunday Times)
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Yes Very good Funny and informative
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Just what I needed!
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Some really bad advice...
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From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxiety in its tracks if you will admit this important fact: Things and people do not make you anxious. You do. Your unrealistic expectations produce your needless anxiety. Yet not all anxiety is needless....
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Every high school kid should listen to this
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STOP and buy The Five Second Rule instead.
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Remarkably Enlightened
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If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door.
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Arrogant, dangerous New-Age blabbering
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Kinda confusing
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Do you have things in your life that you wish were different . . . but you don’t know how to change? The Tapping Solution offers a new technique to deal with seemingly impossible situations. Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional, and physical. It has been proven to effectively address a range of issues - from anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and so much more.
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Comment on Stacy Allens negative review
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Narration not for me
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Sounds crazy, but it actually works
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I quit smoking after I listened to this.
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33 year smoker here. I'm now done
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I quit smoking after I listened to this.
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Give it a chance!
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Somewhat of a letdown
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Quit Smoking Hypnosis Bundle with Positive Affirmations
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Quit smoking forever with the power of guided meditation! With this guided meditation bundle, quitting smoking for good is as easy as pressing play! These two guided meditations feature a carefully selected series of positive affirmations specifically designed to help you remove nicotine cravings, your desire for cigarettes, and assist you in quitting smoking forever.
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Great Book!
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The Easy Way to Control Alcohol
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Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.
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That Was Easy
- By Brad on 06-17-16
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Allen Carr's Quit Drinking Without Willpower
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Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.
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A big letdown
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Allen Carr's Easy Way to Quit Cannabis
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Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. This book applies that tried-and-tested method to the problem of marijuana addiction. Whether you consider yourself an addict, or just someone who has a little too much, a little too often, the fact is you're looking for a route out, and this method will show you the way.
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Not What I Was Expecting
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Listen to Lose Weight Now and solve your weight problem easily and painlessly. Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.
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Don't waste your time
- By Lala on 09-03-14
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Allen Carr's Easy Way to Quit Emotional Eating
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Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating.
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Great book if its your first one
- By Maria on 03-14-21
By: Allen Carr
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Quit Smoking Easily with Meditation, Mindfulness and Hypnosis
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With this audiobook, you will learn how to prepare to quit smoking, and ultimately break the habit once and for all utilizing mindfulness, meditation, and hypnosis. You will learn how to breathe your way through the withdrawals and face your addiction-free lifestyle with confidence and strength. This audiobook has helped hundreds of people break their addiction to smoking in a healthy and holistic way, never to return to smoking again! This audiobook will help you break the habit once and for all!
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Enjoyable Audiobook
- By Ruthanne Williams on 12-30-19
By: David Martin
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Allen Carr's Stop Drinking Now
- The Original Easyway Method
- By: Allen Carr
- Narrated by: Paul Thornley
- Length: 6 hrs and 3 mins
- Unabridged
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Performance
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Story
Allen Carr’s Easyway is a global phenomenon which has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr’s Easyway method to problem drinking. Rather than employing scare-tactics and enforcing painful restrictions on your drinking habits, it unravels the cognitive brainwashing behind your addictive behaviour.
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Simple and effective
- By Erich Moore on 12-30-23
By: Allen Carr
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Quit Smoking Hypnosis: 30 Minutes of Positive Affirmations to Help You Quit Smoking Cigarettes While You Sleep
- Quit Smoking Series, Book 1
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Performance
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Learning to quit smoking cigarettes through meditation doesn't have to be difficult. With this 30-minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness, where you will be able to push all of your cravings into the distance and find peace within the positive affirmations for quitting smoking.
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I really hoped this works.
- By TinkerMel on 12-01-17
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The Easy Way to Mindfulness
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Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.
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valuable information presented in a tedious ramble
- By skmojak on 03-12-19
By: Allen Carr
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What listeners say about Allen Carr's Easy Way to Quit Smoking
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Sara Mohowitsch
- 01-25-20
This is the real deal!
Would you really believe me if I told you this book made me quit smoking? This book changed my life forever. I had watched a video on the infographics show about what happens after quitting smoking and I hadn't given it much thought until at the end of the video that said if you want to try quitting download this book on audible and it will give you a free credit to do it if you sign up for the free trial. Well I did, and I listened to this book every day in the car for a month and did exactly what the book instructed me too. Not obly have I successfully quit and have become a happy non smoker, but so has my husband. I don't know if I was hypnotized or just ready to quit, but I am telling you as a sceptic, you have nothing to lose by trying this approach.
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7 people found this helpful
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- 360dayna
- 10-02-22
42 years of Smoking gone
I've smoked since I was 13 yrs old, I'm now 55. Longest I've quit over the years once 3 years couple of times a year but always struggled to stay quit or cheated and hid it if that's even possible. Not sure why this audible worked for me but it did . The talking very repetitive I'm thinking a little brain washing in a good way
I'm not sure but don't care because I don't smoke and have no desire, so happy everyday I tell my husband I am a happy nonsmoker, he still smokes! Good luck you will not lose anything but an expensive chemical addiction.
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- Daniel R. Pike
- 03-24-22
Read this!
This book really works, 100%. And it really is so easy to quite. Just amazing!
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- lisac
- 05-31-22
Reading a few times, but it works
I loved how truthful and straight forward it was. It took me a few listens but finally I feel confident that I am a happy non smoker. Putting 40 years of smoking behind me. I won’t ever go back. Follow all the instructions carefully. Good luck to all, you can do it!
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- Danielle Johnson
- 02-09-23
21 years a smoker, quit cold turkey
It WORKS!!! I started listening thinking yeah right. But it works and I’ve been smoke free for almost 2 years now! I’m still amazed and recommend this book to everyone!
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- Taylor Of The Nati
- 12-05-22
skeptical but seems to have worked.
I started listening based on a recommendation. I had quit once before with Chantix but once COVID hit I picked up vaping again.
I was very skeptical about whether this would work given how difficult it has always been to stop, but as the last chapter rolled around I felt nervous, but ready. It has been 56 hours since I ingested nicotine. I was pleasantly surprised how accurate to book describes the withdrawals and how they are not from nicotine, but from the mental process that pulls you toward your addiction.
I'll update in a few weeks on my progress.
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- Evan
- 01-16-23
Magical!
100% would recommend to anyone who legitimately wants to quit smoking for good needs this book.
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- RR
- 02-11-23
I quit!!! I never believed it! I had a stroke 2020
and still remained a smoker, I'm 61 and freedom is everything is always best 👌
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- Pamela
- 06-29-23
I’m no longer a smoker!
Less than two weeks of just listening and the desire completely left me. So very thankful!!
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- Amazon Customer
- 01-20-24
love the part about the "monster"
What a great tool to help you complete the job 🤠 grateful for easy way!!!
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